Victor’s Cuisine
High Protein

Oven-Braised Beef Brisket with Tomato and Red Wine Vinegar

Brisket is a tough cut that needs time. Browned well, then braised for more than three hours in a tomato sauce sharpened with red wine vinegar, it turns meltingly tender. The acidity does the tenderizing work here.

Oven-Braised Beef Brisket with Tomato and Red Wine Vinegar
Serves
8
Prep
20 min
Cook
3 to 3½ hr
Serving size
about 85 g (3 oz) meat with 85 g (3 oz) sauce

Ingredients

  • 1 tbsp olive oil
  • 1.1 kg (2½ lb) beef brisket, trimmed of fat and cut into 8 equal pieces
  • Coarsely ground black pepper
  • 225 g (1½ cups) onions, chopped
  • 4 garlic cloves, smashed and peeled
  • 1 tsp dried thyme
  • 1 can (400 g / 14.5 oz) no-salt-added tomatoes, with their juice
  • 60 ml (¼ cup) red wine vinegar
  • 240 ml (1 cup) low-sodium beef stock (or red wine)

Method

  1. Heat the oven to 180°C (350°F).
  2. Heat the oil in a Dutch oven or heavy pot over medium-high heat. Season the brisket with pepper and brown it in batches, turning occasionally, until deep brown on all sides. Transfer to a plate.
  3. Add the onions to the pot and cook, stirring, until browned. Add the garlic and thyme and stir for about 1 minute, until fragrant.
  4. Pour in the tomatoes, vinegar and stock and bring to a boil.
  5. Return the beef to the pot, cover and transfer to the oven. Braise for 3 to 3½ hours, until the meat is very tender.

Cook’s tip

Like every braise, this one is better the next day. As it cools, any remaining fat sets on the surface and lifts off with a spoon. Always slice across the grain.

Variation

If brisket is hard to find, beef shin or chuck gives a similar result.

Nutrition per serving

Values reproduced from the supplied recipe document.

Energy
225 kcal
Protein
29 g
Carbohydrate
6 g
of which sugars
3 g
Fat
9 g
of which saturates
3 g
Fiber
1 g
Sodium
83 mg

Also suits the DASH diet. Potassium: 304 mg.